Career: All-Patriot League (2017) ... All-East (2014).
2016-17 (Senior): [Cross Country]: Second Team All-Patriot League ... Took 42nd of 198 at the Mid-Atlantic Regional ... finished 13th of 109 at the PL Championships ... finished third at the season opening Bison Open ... placed seventh at the Detroit Titan Invitational ... took 84th of 223 at the Penn State Nationals ... [Indoor]: Competed at six meets ... was the runner up in the 3,000m at the Bison Opener ... finished second in the 1,000m at the Gulden Invitational ... [Outdoor]: Ran at six meets ... scored in the steeplechase at the Patriot League Outdoor Championships with a fourth-place showing ... landed a spot on the Patriot League Academic Honor Roll.
2015-16 (Junior): [Cross Country]: Competed in five races … finished 15th out of 219 at the Dickinson Long-Short Invitational … took 29th out of 263 at the Greater Louisville Classic … finished 23rd at the PL Cross Country Championships ... [Indoor]: Competed in five events … earned a top-five finish in the mile at the Bison Open … finished sixth out of 16 runners in the mile at the Bucknell Tune-Up … [Outdoor]: Took third in the 800m at the Jim Taylor Invitational … scored in the steeplechase at the PL Outdoor Championships … ran a personal-best in the steeplechase at the Swarthmore Final Qualifier … earned a spot on the Patriot League Academic Honor Roll, posting a perfect 4.0 GPA for the spring semester.
2014-15 (Sophomore): [Cross Country] Ran in five races ... earned All-East honors with a 15th-place finish at the ECAC Championships ... took 13th out of 265 runners at the Dickinson Invitational and 14th out of 394 at the Gettysburg Invitational ... earned a spot on the Patriot League Academic Honor Roll ... [Indoor] Competed at seven events ... scored points at the Patriot League Championships with a fifth-place finish in the mile ... also competed in the 3,000-meter run and took 12th ... was the runner-up in the mile at the Bucknell Tune-Up ... [Outdoor] Competed at five events ... took 10th in the steeplechase and 18th in the 5,000-meter run at the Patriot League Championships ... won the 1,500-meter run with a time of 4:43.44 at the Bloomsburg Invitational ... won the steeplechase with a time of 11:08.87 at the Bucknell Team Challenge ... earned a spot on the Patriot League Academic Honor Roll.
2013-14 (Freshman): [Cross Country] Ran in four races ... finished 18th of 38 at the Husky Invitational and 62nd out of 165 at the Leopard Invitational ... earned a spot on the Patriot League Academic Honor Roll ... [Indoor] Competed at four events ... took fourth in the mile run at the Gulden Invitational ... [Outdoor] Competed at three events ... took third in the steeplechase at the UMBC Invitational and fourth in the 1,500-meter run at the Maroon & Gold Invitational ... earned a spot on the Patriot League Academic Honor Roll.
- Mile (5:02.22)
- 1,000m (3:02.71)
- 3,000m (10:07.75)
- 800m (2:20.28)
- 5,000m (17:52.50)
- Steeplechase (10:49.29) *top-10 program mark*